Welcome To Raw Juice Cleanse Recipes!

Juice Cleanse Recipes

Hello! Welcome to Raw Juice Cleanse Recipes! Here we are all about the juice recipes, juice cleanse information and giving you ways to get those fresh raw juices into your body! Nothing feels quite like being able to make your own juice! Fruits and vegetables are packed with vitamins, minerals, enzymes and so much more!


Over time we have noticed that one of the areas that seemed to be lacking when it came to people wanting to do a juice cleanse was that there were not enough juice cleanse recipes in any one place. We noticed that it could take hours of hunting to find good juice recipes. So we started making a list of our own favorite juices and to this day the list keeps growing.

You can find links to our juice cleanse recipes on the left and right hand side on any of our pages. They are listed by category and also by specific fruit, vegetable or plant type.

Whether you are doing a juice cleanse, a juice cleanse fast or a juice cleanse feast. Which are all terms that can describe the same thing with some differences in how people approach them and how much juice is consumed daily. Or if you are just wanting to have a juice now and then, you have found the right place! We will be adding new juice cleanse recipes all of the time, so be sure to check back as there will probably be something new and interesting to try out.

The amazing health benefits of juicing are many, not to mention the energy boost that can come from drinking a fresh made juice recipe. We will also be gathering and sharing nutritional benefit information, as well as other helpful juicing and juice cleanse information along the way. If you have any questions or would like to see more juice cleanse recipes of a certain type please feel free to contact us by following the link up top, or commenting at the bottom of any page. We are so glad that you have found our site and wish you the best of health and happiness!


{ 27 comments… read them below or add one }

ken August 10, 2012 at 3:27 am

Very nice. I am looking forward to all the good and healthy tips to come.

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Sean Carey August 11, 2012 at 8:09 am

Thank you,  we are glad you stopped by to check us out!

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Denise December 9, 2012 at 7:15 am

I love your site and recipes!

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Sean Carey December 10, 2012 at 4:24 pm

Thank you Denise! It is always good to hear from people who have gotten something out of the site!

 

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Andrew December 17, 2012 at 2:35 pm

Definitely for the people who are able to prepare juices at their home for juice cleanse, it is difficult to find good recipes at one place. It is great to see that here people can get various recipes. Juice cleanses have so many health benefits and it is one of the best detoxification methods.

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Sean Carey December 17, 2012 at 4:22 pm

Juice cleanses definitely have so many health benefits and among them detoxification is a big one! Our intention has been for people to be able to find a good variety of juice cleanse recipes in one place so that they would not have to spend hours scouring the internet for them. I also love working on new recipes because it gives me a chance to have so many different juices! Thank you Andrew for stopping by and happy juicing!

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Jo hale April 10, 2013 at 1:26 am

Would like to see recipes Thanks

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Sean Carey April 11, 2013 at 2:16 pm

Hello Jo hale,

If you look to the right hand side of every page of our website/blog, you will see a list of JUICE CLEANSE RECIPES BY FRUIT, VEGETABLE OR PLANT TYPE. On the left hand side our pages you can see another list under the heading JUICE CLEANSE RECIPE CATEGORIES. Those are where you will find our juice recipes.

We also have a great book that we recommend on our site called Ultimate Juicing Recipes & Tips which also includes over 275 juice recipes. This book has its recipes  categorized to let people know specific recipes they can make to help with specific health areas of their life.

This book is very affordable and you can see a link it on the upper right hand of most pages on our website/blog.

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Elizabeth April 10, 2013 at 5:02 am

With this recipe are we gonna be able to lose some weight?

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Sean Carey April 11, 2013 at 2:04 pm

Hello Elizabeth, I am not sure if you mean one specific recipe, or if you are talking about all of our juice cleanse recipes in general? If you add juices to your diet, and get proper exercise yes you would be able to lose some weight. We cannot guarantee precise results for any individual, but many people lose weight successfully by adding our juice recipes to their diet or by doing a juice cleanse.

If you would like to read more about juicing for weight loss specifically, follow that link there.

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justine shumate July 21, 2013 at 1:00 am

I am so happy I found this site, LOL all I did was type in celery juice and this site got my attention, thank you

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Sean Carey July 21, 2013 at 5:59 am

Hello Justine,

We are glad that you found us and welcome to our site! If you ever have any questions about any of our juice recipes, anything juice cleanse related or anything juicing related at all let us know! We love to hear from people and are happy to have you with us!

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Dave July 28, 2013 at 8:30 pm

Great site! I like you categorizing according to the types of fruits or vegetables. You can also categorize juice recipes according to the health problem or disease. It may be good idea. You already have a lot of recipes here. When I get bored from my today juicing recipes I'll be back to check for something new here. Thanks.

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Tonya August 8, 2013 at 5:33 pm

I juice ginger root quite a bit. I am on day 7 of a 60 juice fast (Started August 1, 2013). This website is AMAZING! I write down the recipes and carry my journal to the grocery store. I love the precise information, this allows me to keep a good juicing budget and save money. I don't over -buy or under-buy. As stated earlier I juice ginger root a lot. Recently, I read about "Tumeric Root", and the great health benefits it brings to the body. Can you please let me know if you have further information, and if you have juicing recipes, thanks! :0).

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Sean Carey August 9, 2013 at 4:33 pm

Hello Tonya!

First of all congratulations on your juice cleanse! It sounds like you are coming along really well. We are very glad to have you with us and are happy that you are getting a lot out of the website!

We also love juicing ginger and I include it in a lot of my juices! Before I juiced turmeric I figured it would probably be very similar to ginger as it looks a lot like it, and has some of the same health benefits. Turmeric has a completely different flavor from ginger and sometimes can be a bit more of a challenge to work into juice. Of course this isn't to say that you cannot do it, you will just want to go easier with it at first.

We do not have any juicing recipes on our website that use turmeric as of yet, but will get around to this in the future! I can give you a few tips that will help you to include turmeric in your juice recipes.

The first tip is to go slow with it in the beginning, because it has a stronger kind of flavor that can overpower your juice. You can try to include it into juices like you would ginger, but cut the amount you use in half at minimum. Turmeric can cause a bit of a mess when juicing it and is actually used as a natural dye. This is not a big deal, but I wanted to let you know. This way when you juice with it you are just a bit more aware so that you do not end up staining your clothing or anything else. I would also recommend you washing your juicer sooner after juicing turmeric than you would with other items. It wont harm anything, it just might leave a stain if you wait to clean longer.

Also we have not written an article on the health benefits of turmeric as of yet, but I did write this article focused on its amazing anti-inflammatory properties. Turmeric for inflammation! We hope this will be of some help to you Tonya and again want to congratulate you on your choice to better your health by doing an extended juice cleanse! Have a great day and if you have any other questions we are here!

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Sandy September 30, 2013 at 2:10 pm

Hello, thank you so much for your concise and informative website! It is the only one I have found that gives the measurements of the amounts of juice (i.e. (4 cups chopped) Carrots= 8 ounces juice). This is what I have been looking for. I started compiling a list of all the measurements and then thought to ask you if you have a master list. It would sure be very helpful to me. Thank you!!

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Sean Carey September 30, 2013 at 4:46 pm

Hello Sandy,

We are very glad that you have found this information useful! We do not have a master list of all of the measurements at this time and wanted to let you know that the amounts of juice you get when you juice may vary by a bit depending on the type of juicer you use and also the produce. These are the amounts we got when we did each juice recipe at the time we made that juice. We also use a masticating juicer for our leafy green vegetables which will provide more juice than a centrifugal juicer for that type of produce.

If you are using a centrifugal juicer most of the items other than the leafy greens should be fairly similar, with some variation. For example 2 and 1/2 cups of apples will generally produce 7 ounces of juice using a masticating juicer, but using a centrifugal it produces roughly 6 to 6 and 1/2 ounces of juice. This way the ounces listed can still help to provide a rough estimate using any juicer again with the leafy greens being the exception.

If you are using a masticating juicer the ounces listed will vary sometimes, but should be pretty accurate for the most part.

We talk a bit more about how we put together our juice recipes on a page of our website named “How we make our juice cleanse recipes”. You can find this on the left hand side of any page under the category “Other information related to juicing for health”. Hopefully this will be of some help to you and if you have any other questions about anything at all let us know Sandy!

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Mitch October 17, 2013 at 6:41 am

Good Day! I just drop by on your website. I’m happy to have found some healthy juices that might help me in cleansing my body and also in my diet. I’m not really a fan of these kinds of juices but its really interesting and it seems easy to prepare. Thanks for the information! I’m really excited to try the recipes that you provided.

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Sean Carey October 17, 2013 at 10:31 pm

Hello Mitch, We are happy that you have found us! Hopefully our juice recipes will make you a fan and you will find many that you like! If you are beginning with green juices then you should check out our Green Juice Recipes For Beginners. These can be really helpful for those who are not used to drinking juices with more green vegetables in them. Thanks for your comment and good luck with your juicing journey!

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Jill November 5, 2013 at 9:25 pm

Hello, I’m looking for a recipe that will be a cleanse for my Lymph system. I would be very grateful if you could direct me towards a recipe for that if you don’t have one. I would be very grateful! Also, thanks so much for your great information and recipes on this page as well! We just bought a new juicer and I’m looking forward to using it to become more healthy!

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Sean Carey November 7, 2013 at 4:05 am

Hello Jill,

We are so glad to hear that you have bought a juicer and are ready to start juicing! I will be completely honest with that I do not know of a specific juice recipe at this time that definitively would help cleanse the Lymph system.

From what I have read and understand of the Lymphatic system a good place to start would be green juices. To be honest green juices are a great place to start for so many other reasons as well! A few other ingredients I have also read mentioned more than once are cranberry juice (not the store bought stuff, but real cranberries made into juice using your juicer), wheatgrass juice, grape juice, garlic and ginger. I am sure there are quite a few others but these are just some of the items I have read about more than once.

I have seen a few juice recipes listed as specifically good for the Lymphatic system without an explanation why. They seem to use ingredients you would see in almost any juice recipe. This is why I come back to green juices as I have seen them mentioned quite a few times when relating the Lymphatic system.

Movement and exercise such as yoga has also been cited as being good for your Lymphatic system. So if this is something you are focusing on you may want to consider a good mix of yoga, green juice and a variety of some of the other ingredients I mentioned above. We have juice recipes all over our site that would fit this description well! You can find them through the links on the left and right hand side of any of our pages and posts.

I am sorry I could not provide you with a single recipe that would be completely optimal for the Lymphatic system. I feel right now from everything I have read and understand that raw fruits and vegetables including some of those that are loaded with chlorophyll (green veggies mainly) would be the way to go. I have seen a few recipes on the internet claiming they are good for cleansing the Lymphatic system, but I have not been completely satisfied with the explanation or lack of explanation why.

When we provide information on our website we do our best to find multiple solid sources of information to confirm what we pass on. I would not want to just loosely link you to a recipe that I am not sure would have what you are looking for. What I talked about above is as much as I myself believe is credible relating to the lymphatic system. So you can use many of our juice recipes for this!

We are glad that you have found our website and wish you the best with your health and wellness Jill! If there is anything else you ever have a question about feel free to let us know! We are here to help and love hearing from people!

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mrsdmk January 11, 2014 at 10:24 pm

When contemplating changing my eating habits I was first thinking of getting a juicer but somehow I got detoured off my path (mostly by lisitng to a friend) and got a NutriBullet in June. I used it for about 3 months and at least it did get me eating fruit and vegetables regularly and trying new kinds of foods. But I now just ordered a juicer and should be getting in a week. I am selling the other applicance. I may get a blender sometime. I found it hard drinking such thick drinks just to get a bit more fiber & pulp. I should be able to get plenty from drinking greens. any suggestion for good combos of ingredients to juice? preferably ones that use only 4-5 types of "freggies"…Thanks all!!!

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Sean Carey January 13, 2014 at 5:58 am

Hello,

Congratulations on getting yourself a juicer! We do have a lot of suggestions, and you can find them on the left and right hand side of any of our pages! :) That is where the links are to all of our juice recipes! These all use different amounts of ingredients, and there are plenty of them that use 4-5 types of fruits and vegetables.

Happy juicing!

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Karla January 27, 2014 at 9:55 am

I suffer from chronic tension headaches and i am constantly feeling slugish and tired. I have tried EVERYTHING to try n help my headaches but nothing has worked yet. Do u think juicing can be somenthing i can benefit from??

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Sean Carey January 29, 2014 at 5:28 am

Hello Karla,

I cannot guarantee anything at all for you specifically, but I can say from my own research and from some of the experiences of people I have known, that many people have either gotten rid of or have made issues like these much better. I have personally experienced an energy lift from juicing since I have began, and when I do juice cleanses I absolutely experience it there.

A woman on the movie Fat Sick and Nearly dead actually helped herself and her migraine issues by doing a juice cleanse. If you have not seen that movie you really should check it out. Last time I checked it was free on hulu.

Other things I can think of that you might want to look into are specific foods in your diet that might be a trigger for these issues. Good luck Karla and if you have any other questions feel free to ask them!

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Chloe March 25, 2014 at 12:52 am

How long do you do the cleanse for?

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Sean Carey March 26, 2014 at 1:57 pm

Hello Chloe,

You can do a juice cleanse for any different amount of days. Some people do shorter 1 day juice cleanses here and there. Some people do 3 to 7 day juice cleanses. Some people do 10 days and beyond. We have done all of these, and also do extended¬† juice cleanses occasionally which can last 30 days and beyond. It really depends on your own personal goals. You can read more about juice cleansing in the “Juice Cleanse Information” category, which is at the top of every page and post inside of our website.

If you have any other questions Chloe let us know!

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