Helen is a single mom with 4 children who was looking to lose weight and change her life for the better. She decided to give our juice cleansing eBook a try, and afterwards she was more than happy to share her success story with our readers. Here is her story below!
I was feeling sluggish and a little stuck when it came to weight loss, needing to lose 20 lb and having been eating as healthily as I could and not wanting to deprive my body with a calorie controlled diet (again), I came up with the idea of a juice cleanse for weight loss and started to search on the internet for the right information.
I looked at books on kindle as well as websites and your website I hit upon and could straight away sense that you had been there, right where I was, and had the honest experience that I was looking for. The website freely gave away all of the information I needed to know, such as the difference between a blender and a juicer, as I had a blender only and how to prepare the fruit and vegetables ready to juice. It drew me in because the style was very honest and you had so obviously experienced it first hand and it was now a way of life for you.
I wanted some of that action so I ordered the juice cleanse e-book and devoured it in that afternoon which happened to be a Saturday. What I particularly liked was you had covered every angle and had thought of everything, for example if you were time short how to prepare the juices in advance and how to store them – that is so important if you are working, there were plenty of tips and explanations which made me feel confident that I could actually do this, and my personal favorite was the shopping list which meant my produce was then ordered on the Sunday and delivered 7am Monday morning ready to start my new juicing 7 day cleanse.
I tried the first recipe using my blender and nut milk bag it worked but was not an efficient way to carry on so I went out and bought my(again recommended in the e-book) Omega Juicer by lunchtime Monday.
I followed the book to the tee the first week. I enjoyed the freedom and weight loss so much that I did another week. This time I knew my favorite recipes from the e-book ( the sweet sensation recipe from day 1 was just like a divine nectar), how long they each took to juice, so I could plan my week and I put in a few more different weight loss recipes from your website. I then did this again for a third week and lost in total 16 lb.
Was I hungry, yes in the first 3 days I felt pangs and I just made more juice and drank it as you recommended. I found after those first few days my stomach stopped rumbling and it was so pleasantly easy. In fact having started my transition back to food I prefer juicing to eating food as I don’t like that feeling of hunger plans. Juicing has become a way of life for myself and my children and I am going on holiday soon and the juicer will be packed in the car along with us as I don’t think I can ever live my life now without my fresh juices.
I am finished with the cleanse for now, I did 3 full weeks without any food no cheating whatsoever and lost 16 pounds (out of the 20 I wanted to lose so I am very happy).
Best wishes to you both and many thanks for your time and effort in writing the book that has changed my family’s life forever.
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