Early this morning I got up, and I went for a walk.
This probably doesn’t seem like monumental news to you. I imagine it’s probably not the first words you were expecting to read when you opened up this article.
At this very moment you might have your hand, at ready, on your mouse clicker just waiting to close this web page down. I know your time is valuable; so is mine. You could be reading or doing a hundred other things right now, but instead, your reading this article.
And that’s exactly part of the reason why this morning was a game-changer, for me. Maybe reading this article will be a game changer for you.
Just hang in there with me, I’m going to get right to the point here.
We All Share This
The thing is, we all have something in common. It’s called momentum. It can work for you, or it can work against you.
It doesn’t matter how old you are, your gender, your income bracket, your social status, or any other factor you can think of. You’ve felt it at one time or another in your life.
When it’s serving you, it’s like being on a water slide. It’s effortless.
When it’s not serving you, it’s like having a sack of heavy stones strapped to your back. It’s tiring, and it really can make you feel like life is just too hard. It can feel like you’re fighting the very force of gravity itself just to get yourself going!
During those times, like me, You’ll probably be thinking, “Why can’t I just figure this out!?!”
Back To My Story
So, I took a walk this morning. Yep, I sure did. 🙂
I say finally because I haven’t got off of my butt and took a walk for at least a week!
I feel good right now, and I’m thinking why the heck didn’t I just do that earlier!
Yea, I know. Here I am this guy that blogs all over the place about juicing and health, and I haven’t even taken care of my own health this week.
To be completely honest, this pattern has been going on with me for years. I imagine you’re no different and if you are, maybe you don’t need this article. Maybe you’ve already got it all figured out?
But… I figure if you’re still reading this, you probably don’t.
It’s the whole momentum thing.
And it’s ok because, remember, we’re all subject to it.
I was caught in the sticky quicksand of negative momentum. In my mind I was frustrated, tired, and struggling against the fact that instead of thinking about taking a walk, every day, I just had to get up and DO IT!
Do you do this, too?
Let’s Break Through This Together
Oh, good you’re still here.
I know, it’s hard. You’re wondering if taking the time to read this entire article is really going to be worth it? There’s a bunch of other news stories to read or social media updates you’re just itching to check!
It’s like the entire world, you and I included, have just completely lost our minds and gone ADD!
You’ve given up your time, freely, to be here reading this article, so I want to make sure that I do my best to help you you walk away with at least one little nugget of gold. Whether you use it or not, will be up to you.
The Truth Is, It’s Very Simple
In a minute or so, your mind will be struggling with the fact that it’s so simple. It will resist it and you’ll feel the urge to click around somewhere else in order to find a more complicated answer.
You’ve already heard this one before it might tell you. Or it will say that your situation is unique and that an answer so simple is not for you. This may work for other people but you’re different.
All the while you’ll continue looking for answers… somewhere out there.
Just like me, you’ll never realize that the exit of one maze, simply leads to the entrance of the next one.
You’ll be gummed up and weighed down by negative momentum.
Here You Go!
Get the heck out of your head and just start doing it!
You’ve taken the time to read all of this article so far, or you scanned down to this part (it’s ok I do it too sometimes). 🙂
Either way, you’ve spent some of your time here. Couldn’t you spend just as much time taking care of your health? I mean, really. What are you waiting for?
But, I know what you’re waiting for…
You’re waiting for something to come along and just happen all by itself. You’re waiting for that person, that article, or that oh so perfect day when everything FINALLY works out and it becomes easier! Then and only then when it’s finally the right day and all of the stars are aligned will you start doing the things YOU KNOW YOU WANT TO BE DOING to take care of yourself, your health, and your happiness.
Guess what? The only way it’s going to become easier for you is for you to start GETTING IT DONE when it’s not so easy.
Did you miss it? I just said it. That’s your answer. This entire article has been leading up to it. Here, I’ll say it again. This way both you and myself will be sure we heard it. I’ll put it in a cool Twitter thing, I just discovered how to do last week, so you can let others know, too! 🙂The only way getting healthy is going to become easier for you is for you to start when it's not so easy. Click To Tweet
Remember. I never said it was easy. I said it was simple.
Don’t Worry, You’re Not Alone
It may look like you’re alone but that’s just because people are good at making it look like they’re doing A-OK. You do it all of the time, don’t you? How hard is it to believe that a lot of other people are, too?
It doesn’t mean that everyone is walking around miserable all of the time, but it does mean that everyone you see is fighting a battle inside of themselves that you can’t see. Or worded better, maybe it’s more like a struggle.
Sometimes they’re doing great, so in that moment there is no struggle. They feel good. But, momentum has a funny way of catching up if you aren’t vigilant with keeping up with your health.
The truth is, though, it doesn’t have to be so grindy and serious all of the time. Like I said, it’s actually simple.
We just have to get up off of our butt and DO IT. Not when it’s easy, because that’s easy. Ok, we do it then, too, that’s how positive momentum picks up speed.
But that’s not why you’re here! 🙂
You needed to hear that the only way to get that positive momentum rolling, is to GET UP AND GET IT DONE when it’s not so easy. I did too this morning, so I wrote this for both of us.
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