We’re going to be trying something different today that may be brand new to you! You might not have only never tried fennel, but you may never have even heard of it. If you have heard of it or tried it, then good. If not, you will most likely either love it or not like it too much at all!
Of the two of us who put together this juicing plan, one of us loves fennel (Sean) and one of us could live without it (Liisa). You won’t know if you like it until you try it for yourself!
Fennel is described by many as having a black licorice sort of flavor, and in juicing it goes much better with a sweet ingredient than without one. Today were going to combine it with the awesome sweetness of pear juice!
Fennel can be found in most grocery stores now days, but it may be possible that yours will not carry it. If you cannot find any fennel or after hearing the description really don’t think you’ll like it, we’ll provide you with a different juice recipe to try out today. We suggest you do give it a try though, because you never know what you’ll like for sure until you’ve given it a try.
Your Juice Recipe For Today
By clicking the image above you will be taken to the page where your juice recipe for today is. It is the first recipe on the page and is titled Licorice Dream.
Some Nutritional Info For This Juice Recipe
- The phytonutrient anethole in fennel has been shown to be anti-inflammatory.
- Anethole can also help to prevent cancer in the body.
- Fennel contains a decent amount of potassium, which helps to lower blood pressure.
- Pears contain high levels of pectin, which is good for lowering cholesterol.
- Like Fennel pears also contain many phytonutrients which have anti-cancer and anti-inflammatory properties.
An Alternate Juice Recipe For Today
If you don’t have access to fennel or really just don’t like it, then you can enjoy the simple recipe below for today. We don’t keep bringing this up because fennel doesn’t taste good, it’s just that not everyone likes the same flavors. Some people love fennel, and some don’t. That’s just the way it is. 🙂
We hope your juicing challenge is going well so far!
Click this link if you would like to go directly to day 11!