Today we’re going to be talking about some of the awesome health benefits of Pomegranate juice!
Welcome to day 24 of the 30 Days To Green Juicing Challenge! Whether you found this page elsewhere, or are taking part in the 30 day juicing plan we’re glad to have you with us! Below are 3 benefits that
come with drinking pomegranate juice, and a tasty Pomegranate juice recipe after that.
Pomegranate juice has some very powerful heart benefits:
Punicalagin is an antioxidant found inside of pomegranate juice that has been shown to benefit the blood vessels and the heart. It lowers blood pressure and lowers cholesterol. It’s even been shown to speed up the rate at which artherosclerosis (heart blockages) melt away.
Pomegranate juice is specifically said to decrease inflammation in the lining of blood vessels. This helps to improve blood flow in our body.
Pomegranate juice’s anti-aging benefits:
Pomegranate juice has been shown to slow down the aging process of our DNA. It does so by directly protecting our cells from damage. It also helps to reduce wrinkles, and is said to help give the skin a healthy glow.
Pomegranate juice has powerful anti-cancer properties:
Pomegranate juice has been shown in studies to specifically inhibit the growth of breast cancer, decrease the rate of development, growth, and spread of prostate cancer, and has shown promise for the treatment of pancreatic cancer.
It simply tastes delicious! 🙂
A Pomegranate Juicing Tip
Pomegranate juice makes a great sweetener for juice recipes, because it doesn’t take a whole lot of it to really help make a juice more delicious. If your looking to sweeten up your green juice and don’t want to overload it with sugary juice, then pomegranate juice may be a good choice! Just add a little bit at a time until your happy with the flavor of your juice.
Your Juice Recipe For Today
You can find today’s recipe by clicking this link and scrolling down to #3. It is called Green Pom Pom, and it’s a tasty one!
After you’re done drinking your delicious juice, you may want to check out day 25 of your juicing challenge. You can do so by following this right here!