Pineapple Juice Cleanse Recipes


Recipe #1.

Fuchsia Sweetie   Fuschia sweety_Pineapple_juice_recipes

Simple recipe.

1 Pineapple
2 Small/Medium sized beets
6 Carrots

If you want something more precise.

(4 and 1/2 cups chopped) Pineapple= 15 ounces juice
(1 and 1/2 cups chopped) Beets= 4 ounces juice
(2 and 1/2 cups chopped) Carrots= 7 ounces juice

Yields 26 ounces of juice.

Nice sweet pineapple juice cleanse recipe with a beautiful color!Juice_Cleanse_Recipes_Divider

Recipe #2.

Pineapple Cloud   A Delicious Pineapple Juice Cleanse Recipe

Simple recipe.

1 Pineapple
1 Head Romaine Lettuce
1 Medium head Broccoli
1 Zucchini
1 Lime

If you want something more precise.

(11 cups chopped) Pineapple = 40 ounces juice
(6 and 1/2 cups chopped) Romaine Lettuce =  14 and 1/2 ounces juice
(2 and 1/2 cups chopped) Broccoli = 3 ounces juice
(4 cups chopped) Zucchini = 6 ounces juice
(1/2 cups chopped) Lime = 1 and 1/2 ounces juice

Yields around 65 ounces of juice.

This pineapple juice cleanse recipe has a very light flavor like a puffy cloud. The lime comes through and adds a nice bit of something different.

We actually juiced the entire pineapple except for the top part with the green. This produced a whole lot more juice that was watered down a bit for a less sugary drink. If you want a sweeter juice you can cut the center out of the pineapple, and the skin, and just juice the sweet fruit part.

We juiced only the fruit of the lime and left the peel out of this one.

Juice_Cleanse_Recipes_Divider

 Recipe #3.

Pineapple Love   Pineapple Juice Cleanse Recipe #3.

Simple recipe.

1 Pineapple
1 lb (16 oz) Strawberries
1 Bunch Kale
5 Stalks Celery
1 Knuckle Ginger

If you want something more precise.

(7 cups chopped)  Pineapple = 25 ounces juice
1 lb (16 oz) of Strawberries = 10 ounces juice
(4 cups chopped) Kale  = 8 ounces juice
(3 cups chopped) Celery = 9 ounces juice
1 knuckle Ginger = 1 ounce of juice

Yields around 53 ounces of juice

For this pineapple juice cleanse recipe we cut the top part, the sides, and the center out. This left behind the sweetest part of the pineapple for us to use in this recipe. You don’t have to be so precise with your cutting, and get every bit of the skin separated from the fruit. It’s okay to throw some of the outside of the pineapple into your juicer. We actually sometimes will juice most of the pineapple, but have found that it makes for a sweeter juice when you cut the parts out we mentioned above.

This juice is a tasty blend of sweetness with a bit of ginger warmth running through it. Our first variation included more celery, but we found that too much celery and pineapple can clash to make an interesting sweet, yet salty flavored blend. Our solution was to cut the amount of celery we used in half, and this resulted in a much better tasting juice!

Comments

    • says

      Hello John,

      What exactly do you mean by whole juicing? Do you mean making smoothies by blending the entire vegetable and fruit, or are you asking about something else?

  1. says

    Hola, I am a 46 years old overweight woman. I used to be 130 lbs before I got my children. I have PCOS, Endometriosis, and one ovary left! Oh, almost forgot: I have a small cysts in my Thyroid… Doctors can not detect the reason why I can not lose my wight (180 lbs). AND I keep on gaining weight. I keep on researching on natural ways to lose my weight, but not luck :( I do exercises (zumba 45 minutes almost every day) I walk and walk … I recently bought a juicer and for some reason I think my answer is there…,what is it to lose my weight…. I don’t know what else to do. PLEASE HELP ME!!!! My God BLESS you. Thank You for your time :)
    Rosario

    • Liisa Wilson says

      Hi Rosario,

      First of all, I am so sorry to hear about your situation, it must be very tough. Has your doctor tested you for hyperthyroidism or hypothyroidism? Many times people with thyroid issues will have a hard time losing weight, and even gain weight. If you are having thyroid issues you are going to want to go very easy on juicing cruciferous vegetables. They include: broccoli, kale, cauliflower, cabbage, bok choy, collard greens, radishes, and turnips. In place of some cruciferous vegetables you can include: romaine lettuce, spinach, chard, carrots, and other vegetables. On top of talking to your doctor, we suggest you consult a nutritionist also. They can help you with your specifics of your particular case.

      Juicing has helped many people lose weight, including us. If your gut is telling you that juicing would be good for you, go for it! The exercise you are doing is great, keep on it. We wish we could help you more, but with your specific case we do not know all the details, so once more, we suggest you consult a nutritionist and ask your doctor about hyper and hypothyroidism. I hope you get the help you need. If you need anything else, please connect with us again! Good luck!

      -Liisa

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